Distance Reiki Healing Online
Experience the deeply relaxing and balancing effects of Reiki from the comfort of your own space. A Distance Reiki session brings healing energy directly to wherever you are in the world, bridging any physical distance seamlessly.
What is Reiki and how it works
Reiki is a gentle, non-invasive Japanese energy-healing practice, traditionally understood to work with the body’s energy flow. The word comes from rei (“universal” or “spiritual wisdom”) and ki (“life energy”, equivalent to the Chinese chi or the Sanskrit prana), the vital force that flows through all living things. Together, reiki (霊気) translates as “universal life energy”. Through intention and visualisation, the practitioner channels reiki to the receiver.
Mikao Usui founded his first reiki clinic and school in Tokyo in 1922. The practice was introduced to the West in the late 1930s by Hawayo Takata, who trained within Usui’s lineage. Today, reiki is practised worldwide as a complementary relaxation therapy and is offered in some hospitals in the US and the UK.
Many people report a feeling of lightness in body and mind, or a deeper sense of meditative ease. Some notice the effects unfolding quietly in the days after: more restful sleep, a clearer perspective, a general sense that their system has finally had space to settle.
How Does Distance Reiki Work?
If you are wondering whether and how Reiki works when administered at a distance, let me gently reassure you. Yes, distance Reiki exists and it can be as effective as in-person Reiki. During an in-person session, the practitioner uses a series of light hand placements, resting on or just above the body, to channel the Reiki energy. However, the laying of the hands is simply one of the many ways for the practitioner to focus and channel.
Reiki is, at its core, a practice that works entirely with energy. Energy is moved and directed by intention, and is not bound by physical distance. Have you ever thought about someone you hadn’t heard from in a long time, only to receive a text from them a few hours later? Many of us have had this happen, not just once but many times. There is much more to reiki than this, but it is a textbook example of how thought and intention can sometimes have an effect even at a distance.
Mikao Usui, the lay Buddhist who brought reiki to the world about a hundred years ago, is said to have practised distance reiki regularly himself, and to have recommended it even for people who came to him for in-person treatment. Many receivers and practitioners alike report feeling the very same sensations they experience during an in-person session.
Ultimately, because reiki is such a subjective experience, you are welcome to try it and see whether it works for you. If it does, distance reiki offers several advantages over in-person sessions: no need to travel, which saves precious time; enjoying the session from the comfort of your own space; a wider choice of time slots to suit your schedule; and the chance to let the relaxation continue at home once the session ends, without having to face the traffic.
1-on-1 Distance Reiki Sessions & Pricing
The quick reset session
A focused session for when time is limited, from the comfort of your own space. After the video call ends, you’re welcome to stay lying down for as long as you like, as the effects of reiki often continue to unfold.
30 min | € 35*
The full session
A full hour for yourself and your healing journey, when time is not a problem. Every experience of Reiki is personal, and some people find a 60-minute session more effective than a shorter one.
60 min | € 60*
*Payments processed securely in Euros; your bank or card will automatically convert to your local currency at checkout.
The session will be held over a live video call while you rest somewhere quiet and comfortable.
We begin with a short conversation over video to understand what you're seeking and where you're at. Once settled, you can turn off your camera and rest in your own comfortable space while I facilitate the energy work.
Although we are not in the same physical room, the balancing power of the Reiki energy and the dedicated quality of attention I bring remain the same as during an in-person session. I tune in and respond intuitively to what I sense as your session unfolds, providing a deeply supportive experience completely tailored to you, no matter your location.
There's nothing to do but rest and be receptive. Your system guides the pace. In the hours and days that follow, it is recommended to drink a little more water than usual and to give yourself some extra space to rest where possible.
How Your Distance Reiki Session Unfolds
You Might Prefer Distance Reiki if:
You're in a location where in-person Reiki isn't available.
Your schedule or mobility makes attending in person difficult.
You're drawn to Reiki but value the accessibility of working remotely.
You want to receive care from the comfort and safety of your home.
Essence Unfolding is a shared Reiki session held online, open to anyone who would like to rest and receive alongside others. Everyone joins a live video call and settles somewhere comfortable at home while the session is held for the whole group. Each session is delivered by a qualified holistic therapist, with the same care and professional standard as every Inherent session. Sessions run on selected weekdays, with upcoming dates shown at booking. Sessions last 60 minutes and are held on Google Meet.
Find a quiet spot where you can lie down or sit comfortably without being disturbed; a blanket and pillow can help you settle. The session opens with a short welcome and a few words on how it will unfold. You then rest while Reiki is held for the whole group.
There is nothing you need to do or believe, simply receive. Many people notice warmth, a sense of calm, or a feeling of sinking more deeply into stillness, and some drift into a light sleep. Others notice very little in the moment and feel the effects later. Each experience is valid. In the hours and days that follow, it is recommended to drink a little more water than usual and to give yourself some extra space to rest where possible.
Online Distance Reiki Group Sessions
Would you prefer to experience distance Reiki with a group of fellow Reiki seekers?
About Lavinia, Usui Reiki Practitioner
Hi I'm Lavinia.
I'm the energy and bodywork practitioner behind Inherent. I’m trained in Usui Reiki, Holistic Massage (ITEC Dip.) and I've practised Kriya Yoga for many years. I offer massage and Reiki in person at Blackshields Therapy Clinic in Ballyvolane, Cork, and distance Reiki online through live video-call for clients wherever they are.
My own path to this work started with my body and energy. Reiki helped me settle in a way that nothing else quite did, and has stayed at the heart of what I offer.
Distance Reiki lets me share that same quality of care with people wherever they are. You don't need to know anything about Reiki or believe in anything in particular. All you need to do is make yourself comfortable, rest, and let your body take what it needs.
Online Distance Reiki FAQs
Do I need to believe in energy work for distance Reiki to be effective?
Not at all. Many people try online distance Reiki simply out of curiosity, without holding any particular belief, and still find the experience deeply restful and grounding. All that is needed is a willingness to lie still in your own space and receive the session, allowing things to unfold naturally.
How do I prepare my space for an online distance Reiki session?
Choose a quiet, comfortable room where you will not be interrupted for the duration of our call. You can lie down on a bed, sofa, or yoga mat with a pillow and a blanket to stay warm, as body temperature often drops slightly during deep relaxation. Make sure your phone, tablet, or computer is charged and placed nearby so you can hear my voice clearly during our brief opening and closing check-ins. Using headphones or earbuds is optional, though many clients find they help block out household noise and deepen the meditative experience.
What can I expect after a distance Reiki session?
Most people finish their session feeling deeply relaxed and at ease. Some notice a sense of lightness or clarity right after our video call ends. In the days following a remote session, many report more restful sleep or a quieter perspective as their system settles. Everyone's experience is unique, so the main priority is giving your body the rest it needs.
Can distance Reiki help with stress, anxiety, or emotional difficulty?
Distance Reiki is not a cure or a substitute for professional medical or mental healthcare, but many people find its gentle, restful quality deeply soothing during difficult periods. Receiving energy work from the safety and comfort of your own home can offer a welcome sense of ease alongside any other support you receive.
Can I book a distance Reiki session for someone else?
Sessions are usually for the person booking, so the person receiving Reiki is also the one choosing it. That way the session is something you've chosen for yourself, and you can take part in it as fully as you like.
I'm happy to make exceptions when the person who would receive Reiki genuinely can't book for themselves, for example if they're very unwell, in hospital, or otherwise unable to arrange it. If that's your situation, please email me before booking so we can talk it through together.
Can I claim distance Reiki through insurance?
Insurance receipts are not currently available for online distance Reiki sessions. At this time, I only provide insurance receipts for in-person massage treatments.
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Got more questions?
Feel free to reach out if you have any questions or would like to discuss your needs before booking.